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June 2022

05
Sun
12:00 am

Understanding Birth Self-Paced eClass – Online/Anytime

Details

Here's the solution for parents who want the information, but can't fit the classes into their schedules or for moms on bed rest.  These self-paced online classes  will cover all the vital components of labor and birth right from your home computer.  Once you log on, you will have 30 days to complete the class.  Class includes evidence-based material, videos, animation, quizzes and fun activites.  The program also includes an "Ask the Educator" feature with one of the Childbirth Educators…

Cost $90.00
$90.00
»
07
Tue
10:00 am

New Mothers’ Group

ECHN Community Education Room
2600 Tamarack Avenue South Windsor, CT
Details

If you have a baby six months and younger and want to get out to spend time with other new Moms please join us for an informal support group on Tuesday mornings. REGISTRATION EACH WEEK IS REQUIRED AND SPACE IS LIMITED TO 12 MOM/BABY PAIRS. REGISTRATION OPENS AT NOON ON THE WEDNESDAY PRIOR TO THE GROUP MEETING AND CLOSES AT 9AM ON THE TUESDAY OF THE GROUP. Location: ECHN Community Education Room at Evergreen Walk 2600 Tamarack Ave South Windsor,…

Cost Free
Free
»
07
Tue
6:00 pm

Prepared Childbirth Education – The Six Week Series

Virtual Event
,
Details

Class runs every Tuesday from June 7 - July 12, 2022 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include: stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum adjustment, breastfeeding, newborn care, Advanced Comfort Skills for Labor, and much more*. We recommend you complete classes approximately 2 - 6 weeks before your due date. Classes limited to…

Cost $145.00
$145.00
»
12
Sun
12:00 am

Understanding Birth Self-Paced eClass – Online/Anytime

Details

Here's the solution for parents who want the information, but can't fit the classes into their schedules or for moms on bed rest.  These self-paced online classes  will cover all the vital components of labor and birth right from your home computer.  Once you log on, you will have 30 days to complete the class.  Class includes evidence-based material, videos, animation, quizzes and fun activites.  The program also includes an "Ask the Educator" feature with one of the Childbirth Educators…

Cost $90.00
$90.00
»
13
Mon
6:00 pm

Prepared Childbirth Education – The Six Week Series

Virtual Event
,
Details

Class runs every Monday from June 13 - July 25, 2022 (no session on 7/4) This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include: stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum adjustment, breastfeeding, newborn care, Advanced Comfort Skills for Labor, and much more*. We recommend you complete classes approximately 2 - 6 weeks before your due…

Cost $145.00
$145.00
»
15
Wed
12:00 pm

Meal Planning: Personalized Planning for a Healthier You!

Details

Tired of Dieting? Want to get off the cycle of food restrictions? Come join our virtual classroom with Tess Nuzzolo, Registered Dietitian Nutritionist, and learn how to break free. The goal is to develop your very own personal meal plan to achieve your health goal of weight loss, improving your diet and feeling better. Specifically, you will learn to how to eat without ridged rules, read a food label, identify foods in all food groups and shop and cook with…

Cost $35
$35
»
15
Wed
12:30 pm

Kick-start to a Healthier You! 6 Week Health and Wellness Series

Details

Thinking about your long-term health and wellness? Hoping to kick off spring and summer with a healthier lifestyle?  We have the program for you!  Join two of our trained lifestyle coaches for a 6-week program and kick start a healthier lifestyle. You will learn that small lifestyle changes can help you prevent or reverse chronic diseases and improve your quality of life. Each week will address a different topic such as healthy eating, getting active, shopping and cooking, stress management,…

Cost $99.00
$99.00
»
15
Wed
6:00 pm

Early Pregnancy Class

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

This class is specially designed for couples who recently found out they are pregnant (up to 25 weeks) or are hoping to become pregnant in the near future. This class, taught by our Certified Childbirth Educators, will help you to have the healthiest and safest pregnancy possible.  We can answer your questions about Nutrition, Safe Exercise, Relieving Pregnancy Discomforts, Fetal Development, Warning Signs and lots more. NOTE: THIS CLASS WILL BE HELD VIRTUALLY VIA ZOOM. WE WILL RESUME IN PERSON CLASSES WHEN…

Cost Free
Free
»
16
Thu
5:30 pm

Tasty Table: Summer Simmerings!

Virtual Event
,
Details

Explore healthier, nutrient-rich versions of traditional summer dishes, as well as learn some new options to bring to the table, all without sacrificing on flavor! Join our trained Lifestyle Coaches from the Diabetes Wellness Center as they share and prepare delicious recipes anyone can make at home. Now you can cook along with them, in this one-of-a-kind Virtual Cooking Class! You learn best by doing they say, so cook alongside our experts and make some easy, prepare ahead summer meals…

Cost $25
$25
»
17
Fri
6:00 pm

Weekend Childbirth Education – Just Labor and Birth

Virtual Event
,
Details

Class meets Friday 6/17/22 from 6:00 - 9:00 pm and Saturday 6/18/22 from 10:00 - 3:30 pm Designed for expectant parents with tight schedules. This two-session series of classes includes the vital components to prepare you for labor and birth. *Class Fee is per couple: 1 ticket = 1 couple *Class does not include Breastfeeding or Postpartum & Baby Care. See: "Weekend & Wednesdays" to sign up for the complete series including these classes on specific Wednesday evenings: $145.00 NOTE:…

Cost $95.00
$95.00
»
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