Welcome to the Winter Edition

Welcome to the Winter Edition of Better Being online – a resource with helpful tips and healthful ideas for your whole family. Here you’ll discover a variety of health services and educational programs – most offered online so you can “attend” at home. From childbirth classes and parent education to health education lectures to health screenings, there is something healthy for everyone.
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Childbirth, Parenting & Family

Featured Classes

Cancer Education

Screenings

Safety Education

Support Groups

ADHD and Your Children (Webinar)

Learn about the diagnosis of ADHD and its underlying symptoms. Marriage and Family Therapist Michelle DiCorpo will discuss behavioral intervention options for kids with ADHD and the impact that COVID has had on kids with ADHD. She will also explain, in depth, why girls with ADHD often fall under the radar of diagnosis.

Date: Wednesday, January 20
Time: 6 – 7:30 p.m.
Site: Live Webinar
Free

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Prediabetes: Take Action Now! (Webinar)

Join a trained Lifestyle Coach for a discussion on the risk factors and diagnosis of prediabetes. Learn how to incorporate healthy lifestyle changes to help prevent or delay the onset of diabetes. Discover what FREE resources are available to you to lose weight, be more physically active and manage stress with the help of a lifestyle coach.

Date: Thursday, January 21
Time: 10 – 11:30 a.m.
Site: Live Webinar
Free

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Understanding Detox (Webinar)

It’s the time of year to want to shed the holiday sugar (and most of 2020). Dr. Lauren Young will explore the concept of detoxification. She will provide evidence-based research on how diets, supplementation and other natural practices can help your body cope with environmental stressors.

Date: Tuesday, January 26
Time: 5:30 – 7 p.m.
Site: Live Webinar
Free

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