Welcome to the Fall Edition

Join Registered Dietitian and Certified Diabetes Educator Katie Gustavesen for a discussion on the risk factors and diagnosis of prediabetes. Learn how to incorporate healthy lifestyle changes to help prevent or delay the onset of diabetes. Discover what FREE resources are available to you to lose weight, be more physically active and manage stress with the help of a lifestyle coach.

Date: Tuesday, December 15
Time: 11 a.m. – 12:30 p.m.
Site: Live Webinar
Free

Are you curious about hormone balancing? Do you suffer from an autoimmune disease? Join Naturopathic Physician, Lauren Young, ND and Family Medicine Physician Nicholas J. Palermo, DO, PC for a discussion on using integrative medicine to connect the dots between hormone balance and autoimmune disease. They will explain how to support hormone balance through diet and lifestyle choices. They will also discuss the potential root causes autoimmune disease and the integrative approach to these. Finally, they will talk about how integrative medicine can be an important part of treatment and management of many disease processes.

Date: Thursday, November 19
Time: 6 – 7:30 p.m.
Site: Live Webinar
Free

Naturopathic Physician Nick Edgerton, ND, LAc will explain what cannabidiol, otherwise known as CBD, is and how it is different from THC and cannabis. He will review the clinical implications of CBD, such as its effect on the central nervous system and how it affects sleep, anxiety and pain. Finally, he will discuss safe practices of CBD, the appropriate serving size and its interactions in the body.

Date: Thursday, November 12
Time: 6 – 7:30 p.m.
Site: Live Webinar
Free