Health Education Programs

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Community Health Education Programs

From stress reduction to facts about intermittent fasting and everything in between, each season we launch a series of FREE health education lectures designed to enhance the overall health and wellness of our communities.

We hope you enjoy this collection of recorded classes. Check back regularly for a new video upload!

View Upcoming LIVE Classes

 

How The Gut Microbiome Influences Overall Health
Heart Health Beyond the Basics
What Is Endometriosis
Osteoporosis, Osteopenia, and Low Bone Density PART 1
Osteoporosis, Osteopenia, and Low Bone Density PART 2
Let's Talk Menopause
Healthy Habits and Wellness Coaching

More Health & Wellness Resources