Health Education Programs

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Community Health Education Programs

From stress reduction to facts about intermittent fasting and everything in between, each season we launch a series of FREE health education lectures designed to enhance the overall health and wellness of our communities.

We hope you enjoy this collection of recorded classes.
Check back regularly for a new video upload!

View Upcoming LIVE Classes

 

How The Gut Microbiome Influences Overall Health
Heart Health Beyond the Basics
What Is Endometriosis
Osteoporosis, Osteopenia & Low Bone Density PART 1
Osteoporosis, Osteopenia & Low Bone Density PART 2
Let's Talk Menopause
Pelvic Pain & Physical Therapy
Healthy Habits & Wellness Coaching
Let's Talk About Breast Cancer
Mindfulness & Nutrition
Fasting Mimicking Diet
Understanding Colon Cancer & Ways to Stay Healthy
Pregnancy & Pelvic Floor
Virtual Grocery Store Tour
Cant Read Your Breast Imaging Report?
Stress and Anxiety
Hormones 101

More Health & Wellness Resources

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