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March 2021

12
Fri
6:00 pm

Prepared Childbirth Education – Weekend & Wednesdays

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

NOTE: Due to COVID19 and hospital visitor restrictions these classes will be held virtually via Zoom. Includes the following classes: 1. Weekend Childbirth Education – Just Labor and Birth Friday 3/12/21 from 6:00 - 9:00 pm and Saturday 3/13/21 from 10:00 - 3:30 pm. Designed for expectant parents with tight schedules. This two-session series of classes includes all the vital components to prepare you for labor and birth. 2. Breastfeeding for the Pregnant Couple - Wednesday 3/17/21 from 6:00 -…

Cost $145.00
$145.00
»
15
Mon
6:00 pm

Prepared Childbirth Education – The Six Week Series

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

This class is now FULL. Please see other options: Weekend and Wednesdays starting Friday March 12; 6 weeks series starting Tuesday April 6. DUE TO COVID19 THIS CLASS WILL LIKELY BE HELD VIRTUALLY (VIA ZOOM). WE WILL RESUME IN PERSON CLASSES WHEN IT IS SAFE TO DO SO. Class runs every Monday from 3/15/21 - 4/19/21 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include: stages of labor,…

Cost $145.00
$145.00
»
16
Tue
6:00 pm

Fit For Delivery (via Zoom)

Virtual Event
,
Details

It's back!!! Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level and trimester of pregnancy. Each class includes low-impact cardio, strength training, stretching and relaxation techniques designed to help women cope more effectively with…

Cost $40.00
$40.00
»
16
Tue
6:00 pm

Fit For Delivery Tuesdays Only (via Zoom)

Virtual Event
,
Details

It's back!!! Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level and trimester of pregnancy. Each class includes low-impact cardio, strength training, stretching and relaxation techniques designed to help women cope more effectively with…

Cost $25.00
$25.00
»
16
Tue
6:00 pm

Fit For Delivery “Drop In” (via Zoom)

Virtual Event
,
Details

It's back!!! Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level and trimester of pregnancy. Each class includes low-impact cardio, strength training, stretching and relaxation techniques designed to help women cope more effectively with…

Cost $7.00
$7.00
»
17
Wed
6:00 pm

Breastfeeding for the Pregnant Couple

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

Note: With the current hospital visitor restrictions due to COVID-19 this class will likely be a Virtual class via Zoom. When restrictions are lifted we will resume in-person classes. This class explains the advantages of nursing, breastfeeding techniques and positions, breast milk expression and storage, ways to prevent common problems, handling the first few weeks at home and more. Fathers and support persons are encouraged to attend. Taught by our Certified Lactation Consultants. Breastfeeding book provided with class. *Class Fee…

Cost $35.00
$35.00
»
18
Thu
5:30 pm

Tasty Table for Health (Webinar)

Virtual Event
,
Details

Learn to easily transform some of your favorite foods into healthier, nutrient-rich versions without sacrificing on flavor. Join Lifestyle Coach Jillian Miner as she shares and prepares recipes anyone can make at home. Think homemade comfort foods, snacks and sweets with ingredients that are good for your body. Fighting disease and maintaining our health can be delicious! Please note, this webinar will be presented virtually. Registration is required.

Cost Free
Free
»
18
Thu
6:00 pm

Infant & Child CPR for Parents and Childcare Providers

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

PLEASE NOTE: THIS CLASS HAS BEEN CANCELLED DUE TO THE ONGOING COVID VISITOR RESTRICTIONS. WE WILL RESUME IN PERSON CLASSES AS SOON AS IT IS SAFE TO DO SO. WE ARE SORRY FOR ANY INCONVENIENCE. This is the American Heart Association’s Friends and Family CPR program.  It imparts the lifesaving skills of both CPR and relief-choking for infants, children and adults.  A registered nurse, who is also a certified CPR educator, teaches the course. This course is appropriate for parents, grandparents and other home-based…

Cost $40.00
$40.00
»
18
Thu
6:00 pm

Fit For Delivery (via Zoom)

Virtual Event
,
Details

It's back!!! Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level and trimester of pregnancy. Each class includes low-impact cardio, strength training, stretching and relaxation techniques designed to help women cope more effectively with…

Cost $40.00
$40.00
»
18
Thu
6:00 pm

Fit For Delivery Thursdays Only (via Zoom)

Virtual Event
,
Details

It's back!!! Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level and trimester of pregnancy. Each class includes low-impact cardio, strength training, stretching and relaxation techniques designed to help women cope more effectively with…

Cost $25.00
$25.00
»
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