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June 2021

30
Wed
6:00 pm

Postpartum & Baby Care Classes

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

NOTE: DUE TO COVID19 THIS CLASS WILL POSSIBLY BE HELD VIRTUALLY VIA ZOOM! WE WILL RESUME IN PERSON CLASS AS SOON AS IT IS SAFE TO DO SO. This is a two week series: Wednesdays 6/30/21 & 7/14/21 from 6:00 - 8:30 pm For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of newborn care plus postpartum self-care and adjustment to make a smoother transition to…

Cost $35.00
$35.00
»

July 2021

01
Thu
6:00 pm

Fit For Delivery (via Zoom)

Virtual Event
,
Details

Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level and trimester of pregnancy. Each class includes low-impact cardio, strength training, stretching and relaxation techniques designed to help women cope more effectively with pregnancy, labor,…

Cost $40.00
$40.00
»
04
Sun
12:00 am

Understanding Birth Self-Paced eClass – Online/Anytime

Details

Here's the solution for parents who want the information, but can't fit the classes into their schedules or for moms on bed rest.  These self-paced online classes  will cover all the vital components of labor and birth right from your home computer.  Once you log on, you will have 30 days to complete the class.  Class includes evidence-based material, videos, animation, quizzes and fun activites.  The program also includes an "Ask the Educator" feature with one of the Childbirth Educators…

Cost $90.00
$90.00
»
05
Mon
6:00 pm

Family Birthing Center Tour

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

Due to the Coronavirus pandemic, all in-person Family Birthing Center tours have been suspended until further notice. We apologize for any inconvenience. If you are interested in finding out more about the Family Birthing Center, you may view/download our Virtual Family Birthing Tour Packet here. This packet includes pictures, descriptions and the latest information about COVID-19 restrictions in the FBC. If your baby is due soon or if you have specific questions about our facility, please email us at ecrayton@echn.org.…

Cost Free
Free
»
06
Tue
6:00 pm

Freedom From Smoking

John A. DeQuattro Cancer Center
100 Haynes Street Manchester, CT
Details

Learn how to overcome your tobacco addiction while working with a certified facilitator in a small group setting. This program is comprised of eight sessions over seven weeks and includes a participant workbook and other informative materials. The American Lung Association Freedom From Smoking™ program features a step-by-step plan for quitting smoking. Each of the eight sessions is designed to help smokers gain control over their behavior and addiction. Create a personalized plan that will allow you to quit smoking…

Cost Free
Free
»
06
Tue
6:00 pm

Fit For Delivery (via Zoom)

Virtual Event
,
Details

Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level and trimester of pregnancy. Each class includes low-impact cardio, strength training, stretching and relaxation techniques designed to help women cope more effectively with pregnancy, labor,…

Cost $40.00
$40.00
»
07
Wed
6:00 pm

Expectant Grandparent Class -Moved to 7/14/21

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

THIS CLASS HAS BEEN MOVED TO 7/14/21 Sorry for any inconvenience. This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed and why in regards to birthing practices, baby care, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The class is taught by an RN Childbirth Educator who is a grandmother herself. NOTE:…

Cost Free
Free
»
11
Sun
12:00 am

Understanding Birth Self-Paced eClass – Online/Anytime

Details

Here's the solution for parents who want the information, but can't fit the classes into their schedules or for moms on bed rest.  These self-paced online classes  will cover all the vital components of labor and birth right from your home computer.  Once you log on, you will have 30 days to complete the class.  Class includes evidence-based material, videos, animation, quizzes and fun activites.  The program also includes an "Ask the Educator" feature with one of the Childbirth Educators…

Cost $90.00
$90.00
»
12
Mon
6:00 pm

Prepared Childbirth Education – The Six Week Series

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

Class runs every Monday from 7/12/21 - 8/16/21 This Class covers all the essentials for preparing for the labor and birth of your baby in six weeks. Topics include: stages of labor, relaxation and breathing techniques, comfort measures, positioning for labor, partner's role, analgesia, anesthesia, cesarean birth, postpartum adjustment, breastfeeding, newborn care, Advanced Comfort Skills for Labor, Family Birthing Center Tour and much more*. We recommend you complete classes approximately 2 - 6 weeks before your due date. Classes limited…

Cost $145.00
$145.00
»
14
Wed
5:30 pm

Tasty Table for Health Part 2: Summer Edition!

Virtual Event
,
Details

Learn to easily transform some of your favorite summer foods into healthier, nutrient-rich versions without sacrificing on flavor. Join Lifestyle Coach Jillian Miner as she shares and prepares recipes anyone can make at home. Think easy meals to throw on the grill, simple side dishes, and light summer desserts with ingredients that are good for your body. Fighting disease and maintaining our health can be delicious! Please note, this program is being offered virtually. Registration is required.

Cost Free
Free
»
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