Events
December 2019
17
Tue
11:00 am
Sweet Talk: Diabetes Support Group
Manchester Memorial Hospital
71 Haynes Street Manchester, CT
When you or someone you love has been diagnosed with diabetes, the impact it can have on your life and your family, can be overwhelming. Many have found it helpful to attend a support group, where they can gain support and share their experiences as a community. Attending a diabetes support group is a proactive way to find tips and new ideas to improve your health. Sweet Talk is a FREE diabetes support group that meets on the third Tuesday…
Cost Free
Free
17
Tue
6:30 pm
Fit For Delivery
Manchester Community Y Recreation Center
78 North Main Street Manchester, CT
Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep. Our prenatal exercise program allows you to modify your workout according to your fitness level and trimester of pregnancy. Each class includes low-impact cardio, strength training, stretching and relaxation techniques designed to help women cope more effectively with pregnancy, labor,…
Cost $40
$40
18
Wed
10:00 am
Diabetes Prevention Program
Vernon Senior Center
135 Bolton Rd Vernon, CT
Prediabetes is a condition in which a person’s blood sugar levels are higher than normal but not high enough for a diagnosis of type 2 diabetes. This raises your risk of developing Type 2 Diabetes within 5 years. Type 2 Diabetes is a serious condition that can lead to health issues such as heart attack, stroke, blindness, kidney failure, or loss of toes, feet, or legs. Lifestyle changes, weight loss and moderate physical activity can play an important roles in reducing…
Cost Free
Free
18
Wed
6:00 pm
Expectant Grandparent Class – Moved to Friday 12/20
Manchester Memorial Hospital
71 Haynes Street Manchester, CT
This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed and why in regards to birthing practices, baby care, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The class is taught by an RN Childbirth Educator who is a grandmother herself. With registration to this class, expectant grandparents will earn a $5 discount for a CPR or First…
Cost $15
$15
19
Thu
6:30 pm
Fit For Delivery
Manchester Community Y Recreation Center
78 North Main Street Manchester, CT
Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep. Our prenatal exercise program allows you to modify your workout according to your fitness level and trimester of pregnancy. Each class includes low-impact cardio, strength training, stretching and relaxation techniques designed to help women cope more effectively with pregnancy, labor,…
Cost $40
$40
20
Fri
11:00 am
Fit After Delivery -Drop In 12/20/19 Only
Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Drop in for 12/20/19 only and pay just $10. A postpartum exercise class designed for moms and babies. Classes include cardio and strength exercises with a emphasis on regaining core strength. Individual attention is offered to help participants achieve their goals based on their own birth recovery experience. Babies from 4 weeks to 6 months are welcome and included in class as appropriate. Enjoy the added benefit of meeting other moms and receiving parenting support too! Taught by Certified Perinatal…
Cost $10.00
$10.00
20
Fri
6:00 pm
Expectant Grandparent Class(12/20/19) – (Originally scheduled Wednesday 12/18)
Manchester Memorial Hospital
71 Haynes Street Manchester, CT
This class gives expectant grandparents the opportunity to learn how to best support the new family. Talk with other grandparents about your expectations, joys and concerns. Learn what has changed and why in regards to birthing practices, baby care, infant feeding and safety. Refresh your baby care skills with some hands on learning too! The class is taught by an RN Childbirth Educator who is a grandmother herself. With registration to this class, expectant grandparents will earn a $5 discount…
Cost $15
$15
22
Sun
12:00 am
Understanding Birth Self-Paced eClass – Online/Anytime
Here's the solution for parents who want the information, but can't fit the classes into their schedules or for moms on bed rest. These self-paced online classes will cover all the vital components of labor and birth right from your home computer. Once you log on, you will have 30 days to complete the class. Class includes evidence-based material, videos, animation, quizzes and fun activites. The program also includes an "Ask the Educator" feature with one of the Childbirth Educators…
Cost $90
$90
24
Tue
10:00 am
New Mothers’ Group – No Group today!
Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Because of the busy holiday, we will have no group on Christmas Eve. We will resume on 1/31/19. Happy Holidays! This informal group is designed to help new mothers with infants up to 6 months old, adjust to parenting. It provides a supportive environment to explore different parenting options, get questions answered regarding infant feeding and behaviors and meet other new mothers in the area. Meets every Tuesday except for major holidays. Drop in - no registration required. Don't worry…
Cost Free
Free
24
Tue
6:30 pm
Fit For Delivery
Manchester Community Y Recreation Center
78 North Main Street Manchester, CT
Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep. Our prenatal exercise program allows you to modify your workout according to your fitness level and trimester of pregnancy. Each class includes low-impact cardio, strength training, stretching and relaxation techniques designed to help women cope more effectively with pregnancy, labor,…