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February 2020

27
Thu
6:00 pm

Hands-On Care: Osteopathic Medicine for Children and Adults

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

Do you suffer from headaches, arthritis, stress injuries, sports injuries and/or pain in your lower back, neck, shoulders or knees? If you answered yes to any, come learn about how Osteopathic Medicine can help. Neuromusculoskeletal Medicine physician Michael Waddington, DO will explain what Osteopathic Medicine is and what a Doctor of Osteopathy is. He will discuss what conditions could best benefit from this approach and explain how Osteopathic Medicine is used here at ECHN. Example cases will also be reviewed.…

Cost Free
Free
»
27
Thu
6:30 pm

Fit For Delivery

Manchester Community Y Recreation Center
78 North Main Street Manchester, CT
Details

Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level and trimester of pregnancy. Each class includes low-impact cardio, strength training, stretching and relaxation techniques designed to help women cope more effectively with pregnancy, labor,…

Cost $40.00
$40.00
»
27
Thu
6:30 pm

Fit For Delivery Thursday Only Option

Manchester Community Y Recreation Center
78 North Main Street Manchester, CT
Details

Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level and trimester of pregnancy. Each class includes low-impact cardio, strength training, stretching and relaxation techniques designed to help women cope more effectively with pregnancy, labor,…

Cost $25.00
$25.00
»
28
Fri
11:00 am

Fit After Delivery – 4 Week Session (2/28/20)

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

Class meets every Friday from February 28 - March 20. Fee is $30.00 for 4 weeks. (Drop in fee is $10 per class) A postpartum exercise class designed for moms and babies. Classes include cardio and strength exercises with a emphasis on regaining core strength. Individual attention is offered to help participants achieve their goals based on their own birth recovery experience. Babies from 4 weeks to 6 months are welcome and included in class as appropriate. Enjoy the added…

Cost $30.00
$30.00
»
28
Fri
6:00 pm

Prepared Childbirth Education – Weekend & Wednesdays

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

This class is now full. Please seek other options and/or call Perinatal Education to place your name on the waiting list 860-647-4790. Includes the following four classes: 1. Weekend Childbirth Education – No-Frills Option Friday 2/28/20 from 6:00 - 9:00 pm and Saturday 2/29/20 from 10:00 - 3:00 pm. Designed for expectant parents with tight schedules. This two-session series of classes includes the vital components to prepare you for labor and birth. 2. Breastfeeding for the Pregnant Couple - Wednesday…

Cost $145.00
$145.00
»
28
Fri
6:00 pm

Weekend Childbirth Education – No-Frills Option

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

This class is now full. Please seek other options and/or call Perinatal Education to place your name on the waiting list 860-647-4790 Class meets Friday 2/28/20 from 6:00 - 9:00 pm and Saturday 2/29/20 from 10:00 - 3:00 pm Designed for expectant parents with tight schedules. This two-session series of classes includes the vital components to prepare you for labor and birth. *Class does not include Baby Care, Breastfeeding, Advanced Comfort Skills for Labor or Family Birthing Center Tour. See:…

Cost $95.00
$95.00
»
29
Sat
9:00 am

Family Birthing Center Tour

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

For expectant parents or anyone wanting more information about our maternity services. The tour will begin promptly at 9:00 am in the waiting area of the SBM Charitable Foundation Family Birthing Center at Manchester Memorial Hospital located on the 1st floor of the Ambulatory Services Center (ASC). Directions: From Main Street in Manchester take Haynes Street toward the hospital. Before you reach the main entrance of the hospital, take the first right onto Guard Street toward the Ambulatory Service Center…

Cost Free
Free
»

March 2020

02
Mon
6:00 pm

CPR for Parents and Childcare Providers

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

PLEASE NOTE: THIS CLASS IS NOW FULL. PLEASE CALL PERINATAL EDUCATION 860-647-4790 OR EMAIL BETSY CRAYTON: ecrayton@echn.org TO PLACE YOUR NAME ON THE WAITING LIST AND/OR SEEK ALTERNATIVE DATES: Thursday, March 19 or Monday, April 6 This is the American Heart Association’s Friends and Family CPR program.  It imparts the lifesaving skills of both CPR and relief-choking for infants, children and adults.  A registered nurse, who is also a certified CPR educator, teaches the course. This course is appropriate for parents, grandparents and other…

Cost $40.00
$40.00
»
03
Tue
10:00 am

ECHN New Mothers’ Group

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

This informal group is designed to help new mothers with infants up to 6 months old, adjust to parenting. It provides a supportive environment to explore different parenting options, get questions answered regarding infant feeding and behaviors and meet other new mothers in the area. Meets every Tuesday except for major holidays. Drop in - no registration required. Don't worry if you are running late, come anyway! Please call Perinatal Education 860-647-4790 with any questions.

Cost Free
Free
»
03
Tue
6:00 pm

Family Birthing Center Tour

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

For expectant parents or anyone wanting more information about our maternity services. The tour will begin promptly at 6:00 pm in the waiting area of the SBM Charitable Foundation Family Birthing Center at Manchester Memorial Hospital located on the 1st floor of the Ambulatory Services Center (ASC). Directions: From Main Street in Manchester take Haynes Street toward the hospital. Before you reach the main entrance of the hospital, take the first right onto Guard Street toward the Ambulatory Service Center…

Cost Free
Free
»
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