Register

Name: Kick-start to a Healthier You! 6 Week Health and Wellness Series
Start: 2022-07-27T12:30:00-04:00
End: 2022-07-27T13:30:00-04:00

Kick-start to a Healthier You! 6 Week Health and Wellness Series

Thinking about your long-term health and wellness? Hoping to kick off spring and summer with a healthier lifestyle? We have the program for you!

Join two of our trained lifestyle coaches for a 6-week program and kick start a healthier lifestyle. You will learn that small lifestyle changes can help you prevent or reverse chronic diseases and improve your quality of life. Each week will address a different topic such as healthy eating, getting active, shopping and cooking, stress management, importance of sleep and more! Sessions will provide opportunities for self-reflection and goal setting to gain awareness of one’s current lifestyle and ability to commit to small changes to improve one’s overall health.

Session Dates:

*July 27 and August 3,10,17,24 and 31

Fee: $99

Time and Location: Wednesdays, 12:30 PM, Virtually on Zoom

Note: Within 1 week of registration, you will receive an email confirmation with the zoom link for the series.

Wednesday, July 27, 2022

12:30 pm - 1:30 pm

Status: Open

Seats Remaining: 50

Event Cost: $99

Cancellation Policy

We will provide a full refund to registrants who have a medical reason for cancelling the class. A $10 registration fee per class will be retained for all other cancellation refunds. To receive a refund, you must notify the ECHN Perinatal Education office at 860-647-4790 no later than 48 hours prior to the first class. No refunds will be given once the class begins.