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Meal Planning: Personalized Planning for a Healthier You!
Tired of Dieting? Want to get off the cycle of food restrictions?
Come join our virtual classroom with Tess Nuzzolo, Registered Dietitian Nutritionist, and learn how to break free. The goal is to develop your very own personal meal plan to achieve your health goal of weight loss, improving your diet and feeling better. Specifically, you will learn to how to eat without ridged rules, read a food label, identify foods in all food groups and shop and cook with foods you enjoy. You will also develop your very own personalized meal plan specific to your needs.
This is an incredible value for a 90 minute class with an expert Dietitian. This program is over 90% percent off!
Looking forward to “seeing” you in the class and having you embrace a different way to approach eating and well-being.
Don’t just take it from us, here what the past participants have to say:
“Excellent presentation from Tess.” – Ollie
“I learned a lot of useful tips, the instructor was very good” Marie
Wednesday, May 18th
12 – 1:30 pm
Live via Zoom
Pre-registration is required.