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Illness & Stress Management (Webinar)
Learn about the effect stress, illness, and socializing can have on your brain and mental well-being. Join Doctoral Level Clinician and Licensed Professional Counselor Karin Sidman-Croghan as she discusses the impact of social involvement on well-being, the importance of mindfulness and how to combat a stress response.
Please note, this webinar will be presented virtually. Registration is required.