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June 2021

21
Mon
6:00 pm

Family Birthing Center Tour

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

Due to the Coronavirus pandemic, all in-person Family Birthing Center tours have been suspended until further notice. We apologize for any inconvenience. If you are interested in finding out more about the Family Birthing Center, you may view/download our Virtual Family Birthing Tour Packet here. This packet includes pictures, descriptions and the latest information about COVID-19 restrictions in the FBC. If your baby is due soon or if you have specific questions about our facility, please email us at ecrayton@echn.org.…

Cost Free
Free
»
22
Tue
6:00 pm

Fit For Delivery (via Zoom)

Virtual Event
,
Details

Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level and trimester of pregnancy. Each class includes low-impact cardio, strength training, stretching and relaxation techniques designed to help women cope more effectively with pregnancy, labor,…

Cost $40.00
$40.00
»
23
Wed
1:00 pm

Joint Effort Program

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

This program is for individuals scheduled to have total or partial hip or knee replacement surgery and for those thinking about having replacement surgery. ECHN staff will explain, step-by-step, the surgery day procedures, recovery care options, pain management and the rehabilitation process. Individuals who will be assisting a loved one’s recovery after surgery are encouraged to attend. This class will be held in Conference Rooms E & F at Manchester Memorial Hospital. Social distancing guidelines will be in place for…

Cost Free
Free
»
23
Wed
6:00 pm

Breastfeeding for the Pregnant Couple

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

This class explains the advantages of nursing, breastfeeding techniques and positions, breast milk expression and storage, ways to prevent common problems, handling the first few weeks at home and more. Fathers and support persons are encouraged to attend. Taught by our Certified Lactation Consultants. Breastfeeding book provided with class. *Class Fee is per couple: 1 ticket = 1 couple Note: Within 1 week of registration, you will receive an email confirmation with dates and times of the classes. Directions with…

Cost $35.00
$35.00
»
23
Wed
6:00 pm

Concerned about your blood sugar and how it might be affecting your overall wellness?

Virtual Event
,
Details

Join a trained Lifestyle Coach for a discussion on how to incorporate healthy lifestyle changes to help prevent or delay the onset of diabetes and other chronic conditions. Discover what FREE resources are available to you to lose weight, be more physically active and manage stress with the help of a lifestyle coach. Please note, this program is being offered virtually. Registration is required.

Cost Free
Free
»
24
Thu
6:00 pm

Fit For Delivery (via Zoom)

Virtual Event
,
Details

Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level and trimester of pregnancy. Each class includes low-impact cardio, strength training, stretching and relaxation techniques designed to help women cope more effectively with pregnancy, labor,…

Cost $40.00
$40.00
»
25
Fri
6:00 pm

Early Pregnancy Class

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

NOTE: DUE TO COVID19 THIS CLASS WILL BE HELD VIRTUALLY VIA ZOOM! WE WILL RESUME IN PERSON CLASSES WHEN IT IS SAFE TO DO SO. This class is specially designed for couples who just found out they are pregnant (up to 25 weeks) or are hoping to become pregnant in the near future. This class, taught by our Certified Childbirth Educators, will help you to have the healthiest and safest pregnancy possible.  We can answer your questions about Nutrition, Safe Exercise, Relieving…

Cost Free
Free
»
27
Sun
12:00 am

Understanding Birth Self-Paced eClass – Online/Anytime

Details

Here's the solution for parents who want the information, but can't fit the classes into their schedules or for moms on bed rest.  These self-paced online classes  will cover all the vital components of labor and birth right from your home computer.  Once you log on, you will have 30 days to complete the class.  Class includes evidence-based material, videos, animation, quizzes and fun activites.  The program also includes an "Ask the Educator" feature with one of the Childbirth Educators…

Cost $90.00
$90.00
»
29
Tue
5:30 pm

Choosing Wisely®

Virtual Event
,
Details

Choosing Wisely® is an initiative meant to promote a conversation between you and your clinician and empower you to be an active participant in your healthcare. Join Family Medicine Physician Howard Selinger as he discusses the mission goals of Choosing Wisely® and the reason behind the initiative. Dr. Selinger will provide examples of ‘less is more’ when it comes to avoiding unnecessary tests and how it results in better care for you. Please note, this program is being offered virtually.…

Cost Free
Free
»
29
Tue
6:00 pm

Fit For Delivery (via Zoom)

Virtual Event
,
Details

Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep Our prenatal exercise program allows you to modify your workout according to your fitness level and trimester of pregnancy. Each class includes low-impact cardio, strength training, stretching and relaxation techniques designed to help women cope more effectively with pregnancy, labor,…

Cost $40.00
$40.00
»
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