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November 2019

14
Thu
6:00 pm

Suicide Prevention: Question, Persuade and Refer

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

Join Social Worker Jay Sheridan for a discussion on recognizing the warning signs of suicide and how to Question, Persuade and Refer someone for help. You will learn how to offer hope and how to get help to save a life. This class will be taking place in Conference Rooms A, B & C at Manchester Memorial Hospital.

Cost Free
Free
»
14
Thu
6:00 pm

Baby Care Class

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

For expectant parents who wish that babies came with an owner’s manual, this class covers diapering, bathing, crying, safety and many other details of newborn care plus postpartum adjustment.  Hands on instruction will ease you through the first days and nights at home with baby.Fee is per couple: couple = 1 seat (but we promise there will be two chairs for you!)     Note: Within 1 week of registration, you will receive an email confirmation with dates and times of the…

Cost $30.00
$30.00
»
14
Thu
6:30 pm

Fit For Delivery

Manchester Community Y Recreation Center
78 North Main Street Manchester, CT
Details

Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep. Our prenatal exercise program allows you to modify your workout according to your fitness level and trimester of pregnancy. Each class includes low-impact cardio, strength training, stretching and relaxation techniques designed to help women cope more effectively with pregnancy, labor,…

Cost $40
$40
»
15
Fri
11:00 am

Fit After Delivery -Drop In 11/15/19 Only

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

Drop in for 11/15/19 only and pay just $10. A postpartum exercise class designed for moms and babies. Classes include cardio and strength exercises with a emphasis on regaining core strength. Individual attention is offered to help participants achieve their goals based on their own birth recovery experience. Babies from 4 weeks to 6 months are welcome and included in class as appropriate. Enjoy the added benefit of meeting other moms and receiving parenting support too! Taught by Certified Perinatal…

Cost $10
$10
»
17
Sun
12:00 am

Understanding Birth Self-Paced eClass – Online/Anytime

Details

Here's the solution for parents who want the information, but can't fit the classes into their schedules or for moms on bed rest.  These self-paced online classes  will cover all the vital components of labor and birth right from your home computer.  Once you log on, you will have 30 days to complete the class.  Class includes evidence-based material, videos, animation, quizzes and fun activites.  The program also includes an "Ask the Educator" feature with one of the Childbirth Educators…

Cost $90
$90
»
19
Tue
10:00 am

New Mothers’ Group

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

This informal group is designed to help new mothers with infants up to 6 months old, adjust to parenting. It provides a supportive environment to explore different parenting options, get questions answered regarding infant feeding and behaviors and meet other new mothers in the area. Meets every Tuesday except for major holidays. Drop in - no registration required. Don't worry if you are running late, come anyway! Please call Perinatal Education 860-647-4790 with any questions.

Cost Free
Free
»
19
Tue
11:00 am

Sweet Talk: Managing Holiday Stress

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

Speaker: Tess Nuzzolo RD,CDE MMH Diabetes Educator When you or someone you love has been diagnosed with diabetes, the impact it can have on your life and your family, can be overwhelming. Many have found it helpful to attend a support group, where they can gain support and share their experiences as a community. Attending a diabetes support group is a proactive way to find tips and new ideas to improve your health. Sweet Talk is a FREE diabetes support…

Cost Free
Free
»
19
Tue
6:00 pm

Demystifying Integrative Health Services

ECHN Community Education Room
2600 Tamarack Avenue South Windsor, CT
Details

Join Dr. Lauren Young, Dr. Kate Zachau, Licensed Acupuncturist Heather Finn, Licensed Massage Therapist Patricia Regan and Registered Nurse Donna Cameron for a panel discussion on the various types of integrative health services such as: osteopathic medicine, naturopathic medicine, therapeutic massage, reiki, acupuncture and the use of essential oils. They will discuss the benefits and risks of integrative health services and how to incorporate them into your overall well-being along with conventional medicine. This class will be taking place at…

Cost Free
Free
»
19
Tue
6:30 pm

Fit For Delivery

Manchester Community Y Recreation Center
78 North Main Street Manchester, CT
Details

Enjoy the Benefits of Exercise During Pregnancy: *improved posture *increased energy level *ease daily stress and tension *increased strength and stamina *less pregnancy related back pain *relief of common pregnancy discomforts *faster postpartum recovery *enhanced self-esteem *emotional support *better sleep. Our prenatal exercise program allows you to modify your workout according to your fitness level and trimester of pregnancy. Each class includes low-impact cardio, strength training, stretching and relaxation techniques designed to help women cope more effectively with pregnancy, labor,…

Cost $40
$40
»
20
Wed
6:00 pm

Just for You! Sibling Class and Tour

Manchester Memorial Hospital
71 Haynes Street Manchester, CT
Details

A one hour program for children ages 2 - 10 whose parents are expecting another baby.  This class helps older children understand their roles as big brothers and big sisters and gets them familiar with The Family Birthing Center.  Parents are welcome/encouraged to attend with their little ones. **Fee for families with 3 or more children is $25.00 - please call 860-647-4790 for this special rate. Note: Within 1 week of registration, you will receive an email confirmation with dates…

Cost $12
$12
»
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