Program Description

Chair Yoga Class

  • Personal Health & Wellness Activities
  • $10 PER CLASS
  • Instructor: Kathleen Kiley

    Modified Yoga poses that can easily be done in the chair. Great for beginners or those dealing with health challenges. Chair yoga poses exercise the nerves, muscles, and glands in the body as well as strengthen, develop concentration, and energize.

    For questions, please contact the Women's Center for Wellness at 860-533-4646.
  • Community Education Room - South Windsor Directions
    2600 Tamarack Avenue, 2nd Floor
    South Windsor, CT 06074

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