Program Description

The Benefits of Yoga

  • Health Education Programs & Lectures
  • Free
  • Join Women’s Health Nurse Navigator Donna Cameron, RN, BS, for a discussion of the impact stress has on the body and how yoga can help. Certified yoga instructor Kathleen Kiley will provide a demonstration of chair yoga and other mind/body techniques.  Yoga attire is not necessary but please wear comfortable clothing.

    Register on-line or call 533-6550.
     
  • Community Education Room - South Windsor Directions
    2600 Tamarack Avenue, 2nd Floor
    South Windsor, CT 06074

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