Wellness

Exercise

Exercise ECHN offers ongoing exercise programs for fitness and health, as well as special programs throughout the year. Some of our ongoing programs include:

• Customized fitness programs in the comfortable, state-of-the-art facilities at the Glastonbury Wellness Center. Call 860.652.7066 for details.
• Women's Center for Wellness fitness classes offered at Court House Plus at 47 Hartford Turnpike in Vernon. Child care is available. Call 860.649.0597 for details.

• Pregnancy and postpartum exercise classes
• Pilates classes
• Strength training for children
• Swimming lessons
• And others